top of page

​

Welcome to Stretch Therapy – Personalized Mobility & Flexibility

​

My name is Jon Lempke, I am a Flexibility Specialist with over 15 years of experience helping people move better, feel better and play better. Unlike big franchise studios, I provide one-on-one, hands-on therapy designed specifically for your body’s needs—whether you're an athlete, recovering from an injury, or just dealing with daily stiffness.

​

At Stretch Therapy, I go beyond basic stretching. My science-backed approach integrates PNF stretching, Fascial Stretch Therapy, and functional movement to target muscle imbalances, relieve chronic tension, and improve long-term Flexibility and mobility. Unlike the generic routines of chain studios, I take the time to understand your body and create a plan that delivers lasting results.

​

Why Choose Stretch Therapy Over Franchise Studios?


✅ Expert-Guided Stretching – Personalized, hands-on stretching from a Flexibility specialist
✅  Functional MovementNot just flexibility, but real mobility improvement
✅ Private, Focused SessionsOne-on-one care in a comfortable setting
✅ Long-Term Wellness ApproachCustomized plans designed for sustainable progress

​

​

🌟 New Clients: Enjoy 30% Off Your First Session! 🌟

​​

​

Quick Service Highlights

​

🔹 Mobility & Flexibility 

Improve your range of motion with personalized assisted stretching designed to target stiff joints and tight muscles.

🔹 Injury Recovery Support

Whether you're rehabbing an injury or managing chronic pain, stretch therapy can help reduce tension and accelerate healing.

🔹 Athletic Performance Optimization

Boost your performance, prevent injuries, and recover faster with advanced stretch techniques tailored for athletes.

🔹 Discomfort & Tension Relief

Release built-up tension, ease stress, and feel lighter through therapeutic hands-on stretching and dynamic movement.

​

​

Discover the difference of expert-guided stretching and take the first step toward better movement, reduced discomfort or improved performance.

Book Your Session Today & Start Moving Better!

​​

​

 

Text THIRTYOFF

480-388-6241

​

​

the better you can move, the better you can perform

"Since stretching with Jon I've noticed 3 things; I can throw faster & harder, I can throw more innings and I recover faster."

-James Hoyt

MLB Pitcher

increased flexibility equals more efficient movements

"Since working with Jon I no longer have back pain and I have increased my drive by 25 yards."

-Jim

Golfer

without proper recovery, performance is reduced

"Been working with Jon all year and my race times keep getting better even at age 46."

-Rick Steele

Ironman athlete

recovery tools and tips
stretching is just one of many ways to increase performance

"Jon, Thank you soooo much for teaching our runners the correct way to stretch and all your help keeping my body injury free"

-Susan Loken

Running Coach for

Chances for Children

2012 Olympic Marathon Trial Qualifier

USA Master Marathon Champion

🌀 What to Expect

​

​① Book Your Session

Choose a time that works for you by calling or texting

â‘¡ Personalized Assessment

I evaluate your mobility, flexibility, and movement patterns to tailor your plan.

â‘¢ Hands-On Stretch Therapy

Each session is fully customized using advanced techniques like PNF stretching, Fascial Stretch Therapy and 3DMAPS .

â‘£ Move & Feel Better

Leave every session moving better with less tension and more energy.

​​

​

👉  Book Your First Session

480-388-6241

stretching for runners
Jon Lempke teaching at Stretch to win
bottom of page